In addition to bettering yourself for the purpose of repairing a relationship, spend time focusing on the underlying issues in your relationship. Try to learn how your ex thinks. A great exercise may be to make a list of issues you frequently faced in your relationship. Making yourself better involves learning from other people no matter what their background is. Don't shut down opportunities to learn because you think that you already know enough. Allow yourself to be open to learning and look for possible mentors and coaches who can guide you. Before you can be a good leader, you have to be a good follower. According to Hanks, “A great place to start cultivating a healthy relationship with yourself is by caring for your basic physical needs.” That includes getting enough sleep and rest, eating 11 Ways to Improve Your Relationship With Yourself. By Kajal Pandey. Over the years I've dove deep to understand my relationship with myself. It is the only constant relationship I will ever have in my life AND everything is a reflection of the relationship I have with myself. Bettering yourself for a better relationship A lot of people have the mistake of trying to please other into liking them, instead of bettering yourself and let other people find you. I have made this mistake pretty much my whole life. Focus on being in a healthy relationship and with a partner who encourages you to grow and better yourself. Find ways that your partner wants to grow and determine to help each other grow. For instance, you may want to get into a meditation habit while your partner wants to start a Qi Gong practice. Dating Advice: How Not to Lose Yourself in a Relationship. By Sahaj Kohli. If you're anything like me, the minute you commit yourself to a partner, everything starts to revolve around him or her. You want to make sure you meet his or her needs, but you're also unconsciously always thinking of ways to make him or her happy. To better yourself, start by choosing something that you want to change about yourself. Next, break the goal down into smaller, more achievable goals. For example, if your goal is “I want to stop smoking,” start with “I want to smoke less often.” Then, decide on a deadline for making that change in order to keep yourself motivated. If your relationship is in trouble and you want to stay together, you have to take action. Doing more of what works and less of what doesn’t is a great way to begin the process. One of the best ways to improve relationships (and communication) is to practice good posture and eye contact. When you slouch and look down, you are subconsciously communicating to yourself (and others) that you are being submissive to them.
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